![]() This condition has been associated with high arches and oversupinated feet, as well as with low arches or flat feet. It usually causes sharp pains near your heel. Plantar fasciitis is an inflammation of the soft tissues that stretch from your toe to your heel. Both foot shapes make the muscles in your feet work in off-balance ways, which can change the forces at work on your toes over time. Research indicates that both very high arches and flat feet both increase the odds that you’ll develop hammer toes. It’s a condition that usually develops as you age, and it can make finding comfortable shoes a real challenge. Hammer toe is the common name for severe bends in your second, third, fourth, or fifth toes. Around 23 percent of the population has them, and they’re particularly prevalent among older women.Īlthough bunions can be caused by nonhereditary factors, like wearing narrow, high-heeled shoes, researchers believe that having low arches or flat feet increases your risk of developing them. BunionsĪ bunion is a bony bump on the inside of your foot near the base of the big toe. These conditions usually develop as you age, or as physical activities put repeated stress on the bones and soft tissues in your feet. The shape of your foot - particularly your arch type - can cause you to develop certain conditions. Does foot shape make people more prone to foot and leg problems?
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